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Welcome to "Thoughts for a Sunday," the weekly blog of Marie Nagle of Beacon Coaching. Let's have a life changing conversation! Please share your thoughts and insights with me by submitting a comment. All comments are moderated and subject to approval. Subscribe to my blog to receive weekly posts via e-mail. Thank you! —Marie
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Thought for a Sunday - 22 January 2012
Hi Everyone. Hope this finds you well and you had a good week. I'm looking out my window at a gloomy wintry sky. We had a little bit of icy weather yesterday and we might get some more tonight. We had nothing compared to some other parts of the country so I hope where you are you can be safe and warm.
It was a slow week for me in most areas of my life. Not necessarily a bad thing as this time of year I feel like I need to hibernate a bit more. I just want to come home after work and chill. I did get to play Bunco with the ladies which is always fun. A couple of hours of dice and socializing never hurt anyone. The cost is minimal and the food is always good.
I have been busy working on the tax papers for my other business. Lots of review of papers and spreadsheets, but all-in-all I am almost done... YEAH!!! I like to be busy, but sometimes the details of running a business are tedious. In many ways I would not change it, but sometimes I wish I could twitch my nose and it would all be done. Do you wish you could twitch your nose to get something done?
I did something unexpected this past week. I was off handling some business and decided to check out some luxury apartments I was reading about last week. When I went I realized there was a neighborhood that popped up I had not even noticed. I went in and explained why I was there and was immediately made comfortable in the lounge by the concierge while he got an office person. I was taken on a tour of a couple of layouts - furnished and unfurnished. She answered all of my questions and really had me thinking - this is the type of place I could live in when I retire from my day job. It was originally built to be condos so the structure and extra noise controls were put in place. It's the lock and leave lifestyle I have talked about over the past couple of years. After we sell the house we currently live in my best friend and I have talked about never owning again. It has gotten my curiosity up to see other types of complexes. What about you? Thinking about what's next?
It was a morning for me as I got a massage. Ninety minutes of relaxation and having my my achy bones and joints manipulated is a wonderful thing. I then went for a fabulous steak and baked potato lunch. Sometimes I crave steak. I don't eat it often, but when I say I want a steak I know I have to eat one. Have you done something for yourself lately?
I had a meeting the other day at my favorite coffee shop. It's family owned and they have a wonderful place where you can tell most of the customers are regulars and they all know each other. I was talking to the daughter of the owner and she was saying how hard the business is and although she does not want to disappoint her parents that she will not take it over. She wants to work in a regular office with regular hours and have a life. She loves the people, but not the actual business. She does not want to deal with finding a manager because she does not trust a lot of people and they have been ripped off in the past. I thought how disappointed the customers will be at some point, but at least for now her parents are still working there and the family all still help out. I immediately thought of a friend that would probably thrive in this shop with her baking and cooking talents. It's too far of a commute for her, but I could picture this as clear as day. Have you been able to picture something so clearly that you wish it could happen? That's how I felt.
I have been doing some thinking about family dynamics. I have friends that have divorced or separated with children. How do you handle the special issues or events that come up? Perhaps I'm naive, but to me, if a child is the focus the adults should be mature, considerate and responsible enough to put differences aside. I know that does not happen in many cases, but it took two to create this blessing of a child. I know someone who's family lives in another country and she has not seen them in over three years because her ex-husband will not let her take her child out of the country. She wants to see her father as he is in poor health and will return here because she has a job and wants to create a good life for her and her son. Her ex told her he would bring her to court if she even talks about going to visit family. Since she does not make lots of money she is worried about lawyers and fees. She just told me today that someone brought her dad a computer with Skype and they got to see each other online the other day. I just can't understand the vindictiveness of some people.
On that note, I will get going. I'm watching the Patriots/Baltimore game and you know who I'm cheering for. GO PATS!!! I hope you have a good week. Take care. Chat soon. Marie
Two pieces of writing provided today by Nic Askew
When all is said.
And done.
And my ashes
return
to dust.
The footsteps I
leave behind me
will fade into time.
They just will.
So might I make
the most of
these short days.
Might now be
my time to
live as only I can.
I have no idea who you are.
I know what it is that you do,
and where it is that you go.
But I have no idea of how you
face the perpetual challenge
that each day brings.
Or of what it is that
hurts your heart.
Or gives your very soul
cause to wake.
And in not knowing you,
there is a part of me
that will lie
forever asleep.
Of this I am certain.
Referrals are always appreciated.
It was a slow week for me in most areas of my life. Not necessarily a bad thing as this time of year I feel like I need to hibernate a bit more. I just want to come home after work and chill. I did get to play Bunco with the ladies which is always fun. A couple of hours of dice and socializing never hurt anyone. The cost is minimal and the food is always good.
I have been busy working on the tax papers for my other business. Lots of review of papers and spreadsheets, but all-in-all I am almost done... YEAH!!! I like to be busy, but sometimes the details of running a business are tedious. In many ways I would not change it, but sometimes I wish I could twitch my nose and it would all be done. Do you wish you could twitch your nose to get something done?
I did something unexpected this past week. I was off handling some business and decided to check out some luxury apartments I was reading about last week. When I went I realized there was a neighborhood that popped up I had not even noticed. I went in and explained why I was there and was immediately made comfortable in the lounge by the concierge while he got an office person. I was taken on a tour of a couple of layouts - furnished and unfurnished. She answered all of my questions and really had me thinking - this is the type of place I could live in when I retire from my day job. It was originally built to be condos so the structure and extra noise controls were put in place. It's the lock and leave lifestyle I have talked about over the past couple of years. After we sell the house we currently live in my best friend and I have talked about never owning again. It has gotten my curiosity up to see other types of complexes. What about you? Thinking about what's next?
It was a morning for me as I got a massage. Ninety minutes of relaxation and having my my achy bones and joints manipulated is a wonderful thing. I then went for a fabulous steak and baked potato lunch. Sometimes I crave steak. I don't eat it often, but when I say I want a steak I know I have to eat one. Have you done something for yourself lately?
I had a meeting the other day at my favorite coffee shop. It's family owned and they have a wonderful place where you can tell most of the customers are regulars and they all know each other. I was talking to the daughter of the owner and she was saying how hard the business is and although she does not want to disappoint her parents that she will not take it over. She wants to work in a regular office with regular hours and have a life. She loves the people, but not the actual business. She does not want to deal with finding a manager because she does not trust a lot of people and they have been ripped off in the past. I thought how disappointed the customers will be at some point, but at least for now her parents are still working there and the family all still help out. I immediately thought of a friend that would probably thrive in this shop with her baking and cooking talents. It's too far of a commute for her, but I could picture this as clear as day. Have you been able to picture something so clearly that you wish it could happen? That's how I felt.
I have been doing some thinking about family dynamics. I have friends that have divorced or separated with children. How do you handle the special issues or events that come up? Perhaps I'm naive, but to me, if a child is the focus the adults should be mature, considerate and responsible enough to put differences aside. I know that does not happen in many cases, but it took two to create this blessing of a child. I know someone who's family lives in another country and she has not seen them in over three years because her ex-husband will not let her take her child out of the country. She wants to see her father as he is in poor health and will return here because she has a job and wants to create a good life for her and her son. Her ex told her he would bring her to court if she even talks about going to visit family. Since she does not make lots of money she is worried about lawyers and fees. She just told me today that someone brought her dad a computer with Skype and they got to see each other online the other day. I just can't understand the vindictiveness of some people.
On that note, I will get going. I'm watching the Patriots/Baltimore game and you know who I'm cheering for. GO PATS!!! I hope you have a good week. Take care. Chat soon. Marie
Two pieces of writing provided today by Nic Askew
FADE INTO TIME
When all is said.
And done.
And my ashes
return
to dust.
The footsteps I
leave behind me
will fade into time.
They just will.
So might I make
the most of
these short days.
Might now be
my time to
live as only I can.
NOT KNOWING YOU
I have no idea who you are.
I know what it is that you do,
and where it is that you go.
But I have no idea of how you
face the perpetual challenge
that each day brings.
Or of what it is that
hurts your heart.
Or gives your very soul
cause to wake.
And in not knowing you,
there is a part of me
that will lie
forever asleep.
Of this I am certain.
Referrals are always appreciated.
Thought for a Sunday - 15 January 2012
Hi Everyone. Hope this finds you well on this chilly Sunday. In looking out my window I see a clear sky. It was quite chilly the past few days and the winds were cold. We still have not had any snow or bad weather - not sure that's a good thing as we need some snow for the water it provides in the spring. I'm not saying we need a blizzard, but then again one a winter is not a bad thing.
My week was pretty good. I can't believe I'm off from my day job for four days and I did not make any plans to leave town. That's a miracle in itself, but I knew with my other business I had a lot of year-end paperwork to get completed. I'm happy to say it's 95% completed. How about you? Are you cleaning up from 2011 and getting organized for 2012? I make a valiant effort every year - some years work out better than others.
Last week I forgot to mention that when I was at the mall with my friends, this spontaneous moment happened that I still am blown away by. We were all hugging good bye and this friendly middle aged woman who works for one of the restaurants in the food court walked up to us with a huge smile on her face. She said it was wonderful to see us being so happy and showing it. She said something about needing a hug and my best friend (who never in the almost 30 years that I've known her) reached out and gave this woman a hug. It made the woman's day by the look on her face and I was shocked. I said to my friend what made you do that and she said I don't know - she needed a hug and it just happened. Our other friends said - did you know that woman and we said no. I thought it was a beautiful thing and just being there in that moment made all of our day. I am grateful that it happened. I thought of this story today as I inputting the calendar entries for the week. Have you ever done anything spontaneous like this? I know sometimes I felt like I wanted to, but was afraid of the other person's reaction. What about you?
I heard from a friend this week that I have not spoken to in a while. She let me know she reads the blog and keeps up with what's happening in my life. It was so good to hear from her. Since her office is now closer to my day job, I'm hoping we can catch up in person.
Today I went with my best friend to Charles Town, WV to do a little gambling. It's only about an hour away and it's been a very long time since we've made the trek. It was a gorgeous drive. I lost - but I only play with what I can afford to lose. The casino is always an interesting place to watch people. I walked the casino floor a few times just checking out the people. The crowd started picking up as we were leaving. What I can't stand is that they do not enforce the no smoking rules so there are smokers in the non-smoking section and ashtrays abound for them to use. I also will never understand why they make the non-smokers walk through the smoking section to get to the non-smoking section. I will never lecture any one about smoking as I do feel it's an individual decision. I never deny the fact that I smoked for a very long time, but I also gave it up a long time ago. As the years go by I become more and more sensitive to the smoke - almost like an allergic reaction. I could not wait to get out of there into the fresh air of the parking garage. I still have a headache and came home to immediately change my top so I would not have to smell it. I am going to put something in Trip Advisor as I use this website all of the time for checking on things.
I don't know how many of you have felt adventurous and tried acupuncture, but as many of you know I'm a huge fan. Whether I'm having treatments for carpel tunnel, shoulder stiffness or boosting my immune system, I feel the treatments work to help alleviate the pain or loosen up stiffness. Virginia whom I have used for a while now is slowly building her practice out of her home. She also does some home visits for those that are less mobile. We always talk first about the week just past or what's happening as it's a view of the whole picture not just my wrist hurts. She is in the process of updating her website, but if you are interested, please see the website. You can always let her know I sent you her way - as I get nothing out of it except to help a wonderful person grow her business.
Virginia Bodywork Acupuncture
I was busy yesterday watching football - yes I love football - especially when the Patriots win!! I am a Denver fan, but had to go with the home team. I like Tim Tebow though and when I was Denver last, they seemed to adore him. I don't understand and never will why the press made a huge deal about his taking a knee before and after a game. That's his choice and he's not asking or forcing any one else to do it. I think it's wonderful that he is comfortable enough to acknowledge his spirituality. I do not think it was necessary for the press or the comics to make fun of him. The press could have kept the cameras off of Tim Tebow while he takes a knee if it so offensive to everyone. Any way, that's enough of my soapbox for now.
Well I feel the need for a nap coming on. I guess I'll snooze a little during the Giants/Green Bay game. I hope you have a wonderful week. Take care. Chat soon. Marie
Forgot last week to include Calendar information:
13 January - Make Your Dreams Come True
14 January - National Dress Up Your Pet Day
16 January - Martin Luther King Day
19 January - National Popcorn Day
20 January - National Buttercrunch Day
21 January - National Hugging Day
10 THOUGHTS ON WHOLE LIVING From Whole Living Magazine, January/February 2012
1. NOURISH YOUR MIND AS CAREFULLY AS YOU NOURISH YOUR BODY.
2. BRISK, CRISP, INVIGORATING - REMEMBER ALL THE POSITIVE SIDES OF WINTER.
3. FINDING BALANCE IN YOUR RELATIONSHIPS REQUIRES ALL YOUR SENSES.
4. IF YOU FEEL THE NEED TO BE CRITICAL, BE SURE THE URGE IS COMING FROM A PLACE OF KINDNESS.
5. WHEN YOU BREAK A SMALL BAD HABIT, YOU TEACH YOURSELF THAT YOU CAN CHANGE ANYTHING.
6. PROSPERITY BEGINS WITH THE ASSUMPTION THAT THERE'S MORE THAN ENOUGH FOR EVERYONE.
7. WILLPOWER IS SOMETIMES A BIOLOGICAL ISSUE, NOT A MORAL ONE. DON'T JUDGE YOURSELF HARSHLY.
8. THE BEST WORK ENVIRONMENTS FOSTER PERSONAL CONNECTIONS AS WELL AS PRODUCTIVITY.
9. SPEAK YOUR MIND. UNMET NEEDS CREATE RESENTMENT WHEN THEY GO UNEXPRESSED.
10. THE NEW YEAR ISN'T A DO-OVER; IT'S AN OPPORTUNITY TO TAKE YOUR NEXT BIG STEP.
Referrals are always welcome!
My week was pretty good. I can't believe I'm off from my day job for four days and I did not make any plans to leave town. That's a miracle in itself, but I knew with my other business I had a lot of year-end paperwork to get completed. I'm happy to say it's 95% completed. How about you? Are you cleaning up from 2011 and getting organized for 2012? I make a valiant effort every year - some years work out better than others.
Last week I forgot to mention that when I was at the mall with my friends, this spontaneous moment happened that I still am blown away by. We were all hugging good bye and this friendly middle aged woman who works for one of the restaurants in the food court walked up to us with a huge smile on her face. She said it was wonderful to see us being so happy and showing it. She said something about needing a hug and my best friend (who never in the almost 30 years that I've known her) reached out and gave this woman a hug. It made the woman's day by the look on her face and I was shocked. I said to my friend what made you do that and she said I don't know - she needed a hug and it just happened. Our other friends said - did you know that woman and we said no. I thought it was a beautiful thing and just being there in that moment made all of our day. I am grateful that it happened. I thought of this story today as I inputting the calendar entries for the week. Have you ever done anything spontaneous like this? I know sometimes I felt like I wanted to, but was afraid of the other person's reaction. What about you?
I heard from a friend this week that I have not spoken to in a while. She let me know she reads the blog and keeps up with what's happening in my life. It was so good to hear from her. Since her office is now closer to my day job, I'm hoping we can catch up in person.
Today I went with my best friend to Charles Town, WV to do a little gambling. It's only about an hour away and it's been a very long time since we've made the trek. It was a gorgeous drive. I lost - but I only play with what I can afford to lose. The casino is always an interesting place to watch people. I walked the casino floor a few times just checking out the people. The crowd started picking up as we were leaving. What I can't stand is that they do not enforce the no smoking rules so there are smokers in the non-smoking section and ashtrays abound for them to use. I also will never understand why they make the non-smokers walk through the smoking section to get to the non-smoking section. I will never lecture any one about smoking as I do feel it's an individual decision. I never deny the fact that I smoked for a very long time, but I also gave it up a long time ago. As the years go by I become more and more sensitive to the smoke - almost like an allergic reaction. I could not wait to get out of there into the fresh air of the parking garage. I still have a headache and came home to immediately change my top so I would not have to smell it. I am going to put something in Trip Advisor as I use this website all of the time for checking on things.
I don't know how many of you have felt adventurous and tried acupuncture, but as many of you know I'm a huge fan. Whether I'm having treatments for carpel tunnel, shoulder stiffness or boosting my immune system, I feel the treatments work to help alleviate the pain or loosen up stiffness. Virginia whom I have used for a while now is slowly building her practice out of her home. She also does some home visits for those that are less mobile. We always talk first about the week just past or what's happening as it's a view of the whole picture not just my wrist hurts. She is in the process of updating her website, but if you are interested, please see the website. You can always let her know I sent you her way - as I get nothing out of it except to help a wonderful person grow her business.
Virginia Bodywork Acupuncture
I was busy yesterday watching football - yes I love football - especially when the Patriots win!! I am a Denver fan, but had to go with the home team. I like Tim Tebow though and when I was Denver last, they seemed to adore him. I don't understand and never will why the press made a huge deal about his taking a knee before and after a game. That's his choice and he's not asking or forcing any one else to do it. I think it's wonderful that he is comfortable enough to acknowledge his spirituality. I do not think it was necessary for the press or the comics to make fun of him. The press could have kept the cameras off of Tim Tebow while he takes a knee if it so offensive to everyone. Any way, that's enough of my soapbox for now.
Well I feel the need for a nap coming on. I guess I'll snooze a little during the Giants/Green Bay game. I hope you have a wonderful week. Take care. Chat soon. Marie
Forgot last week to include Calendar information:
13 January - Make Your Dreams Come True
14 January - National Dress Up Your Pet Day
16 January - Martin Luther King Day
19 January - National Popcorn Day
20 January - National Buttercrunch Day
21 January - National Hugging Day
10 THOUGHTS ON WHOLE LIVING From Whole Living Magazine, January/February 2012
1. NOURISH YOUR MIND AS CAREFULLY AS YOU NOURISH YOUR BODY.
2. BRISK, CRISP, INVIGORATING - REMEMBER ALL THE POSITIVE SIDES OF WINTER.
3. FINDING BALANCE IN YOUR RELATIONSHIPS REQUIRES ALL YOUR SENSES.
4. IF YOU FEEL THE NEED TO BE CRITICAL, BE SURE THE URGE IS COMING FROM A PLACE OF KINDNESS.
5. WHEN YOU BREAK A SMALL BAD HABIT, YOU TEACH YOURSELF THAT YOU CAN CHANGE ANYTHING.
6. PROSPERITY BEGINS WITH THE ASSUMPTION THAT THERE'S MORE THAN ENOUGH FOR EVERYONE.
7. WILLPOWER IS SOMETIMES A BIOLOGICAL ISSUE, NOT A MORAL ONE. DON'T JUDGE YOURSELF HARSHLY.
8. THE BEST WORK ENVIRONMENTS FOSTER PERSONAL CONNECTIONS AS WELL AS PRODUCTIVITY.
9. SPEAK YOUR MIND. UNMET NEEDS CREATE RESENTMENT WHEN THEY GO UNEXPRESSED.
10. THE NEW YEAR ISN'T A DO-OVER; IT'S AN OPPORTUNITY TO TAKE YOUR NEXT BIG STEP.
Referrals are always welcome!
Thought for a Sunday - 8 January 2012
Hi Everyone. Hope this finds you well and the first week of 2012 went well for you. Amazing that the holidays are over and I actually worked most of the week. In some ways it felt good to get back into the routine and in other ways I felt a bit stifled. I pondered over using the word stifled as I'm not generally a creative person and that's what I think of when I hear stifled. Yet, it definitely describes the feeling. I'm looking out my window this morning at a sort of gray/blue sky with a bit of a breeze. We are still experiencing an unusually mild winter...worried it will all kick in at the same time.
My week started off wonderfully with a visit to my friend who just became a grandmother. Her daughter and new grandson were visiting. I got to just sit and hold this beautiful sleeping child in my arms for an hour. It was a wonderful while to spend a little time. I chatted with the family the whole time and petted the dog with my other hand. It was so funny because the dog was so excited to see me and then made sure she stayed close so I could pet her. As I usually say - babies and animals love to have me around.
Has life settled down for you this past week? The decorations are away and the stores are loaded with Valentines decorations. Of course, lots of good clearance sales to help spend those gift certificates. I went to the mall yesterday for the first time in a very long time. I just don't enjoy shopping the way I did in the past. Many moons ago I spent all Saturday in downtown Boston with my friend Donna. We would shop, stop for lunch, continue shopping and then go our separate ways to the subway.
I went to the mall yesterday to meet an old friend and her daughter for lunch. I have not seen them in about seven years and it was wonderful. We just met at the food court, but wow it was good to catch up. I met a wonderfully mature 13 (almost 14) year old young women where a young girl used to be. She was engaging and interesting to talk to as her perspective of things are different. She spent much of the last seven years living overseas with her mom so listening her take on settling back in the area was interesting. She has a good sense of humor and seems to have a lot of confidence (love to see that). I'm glad I'll have the opportunity to see more of them in the future. How about you - connected with anyone lately?
I was out early yesterday morning and the color of sky was so gorgeous that I almost stopped the car to look at it. I was driving east so it was in my view for a little bit. I kept thinking even an artist could not capture the colors I am seeing and definitely not the feeling. When I got to my location, I closed my eyes for a minute and thanked God for what I had just seen. Even now, I can picture it in my mind's eye and it brings a sense of peace over me. Have you experienced anything like this?
All else is well in my world today and I do hope it's well in your world as well. I'm going to stop here today as I have a bunch of laundry and paperwork to catch up on with my other business. I hope you have a wonderful week. Chat soon. Take care. Marie
The following was written by Nic Askew who has a website titled Soul Biographies. He prepares wonderful short films about real people. They touch the soul in so many ways. He also writes words or poetry to go with the films. He actually does everything for the film except speak or be the center of attention. This was published this past week and it really touched me. Check out his website if you have a few minutes. website for Soul Biographies
I have no idea who you are.
I know what it is that you do,
and where it is that you go.
But I have no idea of how you
face the perpetual challenge
that each day brings.
Or of what it is that
hurts your heart.
Or gives your very soul
cause to wake.
And in not knowing you,
there is a part of me
that will lie
forever asleep.
Of this I am certain.
My week started off wonderfully with a visit to my friend who just became a grandmother. Her daughter and new grandson were visiting. I got to just sit and hold this beautiful sleeping child in my arms for an hour. It was a wonderful while to spend a little time. I chatted with the family the whole time and petted the dog with my other hand. It was so funny because the dog was so excited to see me and then made sure she stayed close so I could pet her. As I usually say - babies and animals love to have me around.
Has life settled down for you this past week? The decorations are away and the stores are loaded with Valentines decorations. Of course, lots of good clearance sales to help spend those gift certificates. I went to the mall yesterday for the first time in a very long time. I just don't enjoy shopping the way I did in the past. Many moons ago I spent all Saturday in downtown Boston with my friend Donna. We would shop, stop for lunch, continue shopping and then go our separate ways to the subway.
I went to the mall yesterday to meet an old friend and her daughter for lunch. I have not seen them in about seven years and it was wonderful. We just met at the food court, but wow it was good to catch up. I met a wonderfully mature 13 (almost 14) year old young women where a young girl used to be. She was engaging and interesting to talk to as her perspective of things are different. She spent much of the last seven years living overseas with her mom so listening her take on settling back in the area was interesting. She has a good sense of humor and seems to have a lot of confidence (love to see that). I'm glad I'll have the opportunity to see more of them in the future. How about you - connected with anyone lately?
I was out early yesterday morning and the color of sky was so gorgeous that I almost stopped the car to look at it. I was driving east so it was in my view for a little bit. I kept thinking even an artist could not capture the colors I am seeing and definitely not the feeling. When I got to my location, I closed my eyes for a minute and thanked God for what I had just seen. Even now, I can picture it in my mind's eye and it brings a sense of peace over me. Have you experienced anything like this?
All else is well in my world today and I do hope it's well in your world as well. I'm going to stop here today as I have a bunch of laundry and paperwork to catch up on with my other business. I hope you have a wonderful week. Chat soon. Take care. Marie
The following was written by Nic Askew who has a website titled Soul Biographies. He prepares wonderful short films about real people. They touch the soul in so many ways. He also writes words or poetry to go with the films. He actually does everything for the film except speak or be the center of attention. This was published this past week and it really touched me. Check out his website if you have a few minutes. website for Soul Biographies
NOT KNOWING YOU
I have no idea who you are.
I know what it is that you do,
and where it is that you go.
But I have no idea of how you
face the perpetual challenge
that each day brings.
Or of what it is that
hurts your heart.
Or gives your very soul
cause to wake.
And in not knowing you,
there is a part of me
that will lie
forever asleep.
Of this I am certain.
Thought for a Sunday - 1 January 2012
HAPPY NEW YEAR Everyone!!!! I hope you are well this first day of the new year. I even remembered to put 2012 above. I'm looking out my window this morning at a clear blue sky. Little breezy, but I have the window in this room open to get some fresh air. It's such a gorgeous day that we have already tackled taking all the outside decorations down before the cold comes tomorrow.
I do hope you took the opportunity over the holiday season to sit back and reflect a little. I find many people do a bit of reflection before preparing resolutions for the new year. I do not necessarily make resolutions, but I do think about ways to improve myself. Since I have dropped out of the Y I am hoping to take advantage of the gym in my office building after work. My thought is I can just head home and not worry about public showers. When I asked my nephew about joining the gym he said I don't like to go alone and I thought - - bingo neither do I - - I think workout buddies are helpful.
Over the holidays I tried to find ways to express gratitude - whether it's an extra thank you to someone providing assistance or giving an extra tip to a server. Even something as simple as a nod or smile do wonders to others. Did someone express their gratitude to you or you to someone else? I hope you felt good.
When I was visiting my family, my oldest nephew said something that threw me for a loop, but at the same time, made me take a little stock. I must have been commenting on something when he said, "why should we change our behavior or ways when you are here only visiting?" I remember I took a breath and said, I'm not asking you to change your behavior, but I am asking why you do something or behave in a certain way. I am not passing judgment and if you think I am then I apologize. I think I surprised him by saying that. Yet, I have been thinking about that conversation ever since. I question whether or not I am being judgmental without intending to be. I know I can not tolerate bad behavior and will speak up about that, but perhaps that's just my opinion of the behavior. See what I mean, I'm in a quandry. What's your opinion?
I did not get to see everyone while I was in Boston, but there is only so much time. I hope to catch up via phone or at least see people on my next visit.
Well I won't keep you today as I'm sure everyone has things to do with the start of the new year. I know I have to start my year end book keeping projects for both companies (not always my favorite thing to do).
I hope you have a great week. Take care. Chat soon. Marie
Calendar events for the week (busy week):
1 January - New Years Day
3 January - Festival of Sleep
4 January - Trivia Day
5 January - National Bird Day
6 January - Cuddle Up Day
"NOTHING IS WORTH MORE THAN THIS DAY." Johann Wolfgang von Goethe
"IT IS SO HARD FOR US LITTLE HUMAN BEINGS TO ACCEPT THIS DEAL THAT WE GET. IT'S REALLY CRAZY, ISN'T IT? WE GET TO LIVE, THEN WE HAVE TO DIE. WHAT WE PUT INTO EVERY MOMENT IS ALL WE HAVE..." Gilda Radner
"WRITE IT ON YOUR HEART THAT EVERY DAY IS THE BEST DAY IN THE YEAR." Ralph Waldo Emerson
Referrals are always appreciated!
I do hope you took the opportunity over the holiday season to sit back and reflect a little. I find many people do a bit of reflection before preparing resolutions for the new year. I do not necessarily make resolutions, but I do think about ways to improve myself. Since I have dropped out of the Y I am hoping to take advantage of the gym in my office building after work. My thought is I can just head home and not worry about public showers. When I asked my nephew about joining the gym he said I don't like to go alone and I thought - - bingo neither do I - - I think workout buddies are helpful.
Over the holidays I tried to find ways to express gratitude - whether it's an extra thank you to someone providing assistance or giving an extra tip to a server. Even something as simple as a nod or smile do wonders to others. Did someone express their gratitude to you or you to someone else? I hope you felt good.
When I was visiting my family, my oldest nephew said something that threw me for a loop, but at the same time, made me take a little stock. I must have been commenting on something when he said, "why should we change our behavior or ways when you are here only visiting?" I remember I took a breath and said, I'm not asking you to change your behavior, but I am asking why you do something or behave in a certain way. I am not passing judgment and if you think I am then I apologize. I think I surprised him by saying that. Yet, I have been thinking about that conversation ever since. I question whether or not I am being judgmental without intending to be. I know I can not tolerate bad behavior and will speak up about that, but perhaps that's just my opinion of the behavior. See what I mean, I'm in a quandry. What's your opinion?
I did not get to see everyone while I was in Boston, but there is only so much time. I hope to catch up via phone or at least see people on my next visit.
Well I won't keep you today as I'm sure everyone has things to do with the start of the new year. I know I have to start my year end book keeping projects for both companies (not always my favorite thing to do).
I hope you have a great week. Take care. Chat soon. Marie
Calendar events for the week (busy week):
1 January - New Years Day
3 January - Festival of Sleep
4 January - Trivia Day
5 January - National Bird Day
6 January - Cuddle Up Day
"NOTHING IS WORTH MORE THAN THIS DAY." Johann Wolfgang von Goethe
"IT IS SO HARD FOR US LITTLE HUMAN BEINGS TO ACCEPT THIS DEAL THAT WE GET. IT'S REALLY CRAZY, ISN'T IT? WE GET TO LIVE, THEN WE HAVE TO DIE. WHAT WE PUT INTO EVERY MOMENT IS ALL WE HAVE..." Gilda Radner
"WRITE IT ON YOUR HEART THAT EVERY DAY IS THE BEST DAY IN THE YEAR." Ralph Waldo Emerson
Referrals are always appreciated!
Thought for a Sunday (Only it's Tuesday) - 27 December 2011
Hi Everyone. Hope this finds you well. I do hope that everyone had a wonderful holiday (whatever you may celebrate). I am not looking out a window this morning, but I am sitting in my sister's kitchen while the kids watch some sort of zombie movie. I am a little late this week as I was at my parents for a few days and they only have dial up (I just could not handle that).
I celebrate Christmas and it was very merry indeed. I got to see wonderful old friends and spend lots of time with family. We had happiness and a bit of sadness at the same time over the holidays. I spent Christmas eve with my friends of over 30 years as I normally do, but we also realized its the last Christmas in the house as their father just sold it. He has owned it for almost 48 years, but it is now much too big for him to be rattling around in by himself so he bought a small place across from one of the daughters. He'll be close to some of the grandchildren as well. I was thinking about my deceased friend Barbara and how she loved Christmas as her husband and daughter were there. How were your feelings and emotions over the holiday? What did you do with them?
I got home in time for Midnight Mass with my sister, oldest nephew and his girlfriend. This was the first time I have attended mass since the church changed the prayers. Thank goodness they have a cheat sheet as I was a little lost. I joked around and said the reason the church has a choir is because they are the only people that can sing the hymns and sound decent. I told my sister the church needed to lighten up a bit and be more swinging like some of the Baptist churches. I remember when the church experimented with folk masses for the young people and they were such fun. As I mentioned last week I was feeling a little sentimental this time of year and sure enough in church I felt myself tear up three times. Not sure if it was the ambiance or the sermon, but I did feel a little weepy. At one point in the mass, they actually shut out the lights and only have candles burning, they then sing Silent Night. It is so beautiful to see and hear. I have a lot to be grateful for and I made sure to express it. What about your spirituality? Did you feel it? Explore it? Share it?
The kids received way too many gifts, but that's normal for most of us. I think they enjoyed everything they received. My oldest nephew woke up Christmas morning with the stomach flu so it was not the greatest day for him. He is much better today. So far, knock on wood, the rest of us have not received that gift from him (LOL).
I have to say I had some fun having my niece open the Uggs I got her on her birthday. I left the present on the kitchen table as she prepared for school. She opened it and was thrilled beyond belief. She immediately wore them to school and so far she is taking care of them more than I expected. She waited three years for those boots and I think it was worth it. I just could not see the expense before now.
Spent some time with my parents and see them slowing down a bit more. My father decided to join a gym and he is going almost every day. I'm so proud of him to decide to work out at 78 years old. We started having a discussion today of the future and he decided that he would sit down with me and the attorney in the spring to be sure all wishes are recorded and in order. Neither my mom or sister will have the discussion so I told him as an HR person I am used to having some of the discussions. I let him know that I would try to keep them both in their house as long as possible so we need to discuss perhaps some renovations to bathrooms and such to accommodate future needs. He was quite happy to know that I want to work with them on these items.
My dad was happy to have someone to go out to breakfast with as my mom is an oatmeal in the morning type person. He likes to go out for a big breakfast so at least once in my visit I'll head out with him. We went to Dave's Diner this morning in Middleborough. Great Place, nice staff and good comfort food. I think I had the biggest omelet I have had in a long time and a grilled english muffin. There is nothing like a grilled english muffin. I think this is a New England type thing as you don't find them in too many other places.
It's so nice not to think about work this week. I know it will be there when I return, but for now...relax, sleep in (yes I do that here), play games, and in general have some fun. When I had back I am scheduled for a massage before I head back to work - what a great frame of mind I'll be in for the 3rd of January.
I better get a move on here - the kids are out riding scooters in the chilly air and I want to watch them a bit and play with Buddy the dog. Take care of yourself - we all need to. Enjoy your week. Chat soon. Marie
"I am thankful to all those who said NO to me. It's because of them I did it myself." - Albert Einstein
"You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you." - James Allen
Referrals are always welcome!
I celebrate Christmas and it was very merry indeed. I got to see wonderful old friends and spend lots of time with family. We had happiness and a bit of sadness at the same time over the holidays. I spent Christmas eve with my friends of over 30 years as I normally do, but we also realized its the last Christmas in the house as their father just sold it. He has owned it for almost 48 years, but it is now much too big for him to be rattling around in by himself so he bought a small place across from one of the daughters. He'll be close to some of the grandchildren as well. I was thinking about my deceased friend Barbara and how she loved Christmas as her husband and daughter were there. How were your feelings and emotions over the holiday? What did you do with them?
I got home in time for Midnight Mass with my sister, oldest nephew and his girlfriend. This was the first time I have attended mass since the church changed the prayers. Thank goodness they have a cheat sheet as I was a little lost. I joked around and said the reason the church has a choir is because they are the only people that can sing the hymns and sound decent. I told my sister the church needed to lighten up a bit and be more swinging like some of the Baptist churches. I remember when the church experimented with folk masses for the young people and they were such fun. As I mentioned last week I was feeling a little sentimental this time of year and sure enough in church I felt myself tear up three times. Not sure if it was the ambiance or the sermon, but I did feel a little weepy. At one point in the mass, they actually shut out the lights and only have candles burning, they then sing Silent Night. It is so beautiful to see and hear. I have a lot to be grateful for and I made sure to express it. What about your spirituality? Did you feel it? Explore it? Share it?
The kids received way too many gifts, but that's normal for most of us. I think they enjoyed everything they received. My oldest nephew woke up Christmas morning with the stomach flu so it was not the greatest day for him. He is much better today. So far, knock on wood, the rest of us have not received that gift from him (LOL).
I have to say I had some fun having my niece open the Uggs I got her on her birthday. I left the present on the kitchen table as she prepared for school. She opened it and was thrilled beyond belief. She immediately wore them to school and so far she is taking care of them more than I expected. She waited three years for those boots and I think it was worth it. I just could not see the expense before now.
Spent some time with my parents and see them slowing down a bit more. My father decided to join a gym and he is going almost every day. I'm so proud of him to decide to work out at 78 years old. We started having a discussion today of the future and he decided that he would sit down with me and the attorney in the spring to be sure all wishes are recorded and in order. Neither my mom or sister will have the discussion so I told him as an HR person I am used to having some of the discussions. I let him know that I would try to keep them both in their house as long as possible so we need to discuss perhaps some renovations to bathrooms and such to accommodate future needs. He was quite happy to know that I want to work with them on these items.
My dad was happy to have someone to go out to breakfast with as my mom is an oatmeal in the morning type person. He likes to go out for a big breakfast so at least once in my visit I'll head out with him. We went to Dave's Diner this morning in Middleborough. Great Place, nice staff and good comfort food. I think I had the biggest omelet I have had in a long time and a grilled english muffin. There is nothing like a grilled english muffin. I think this is a New England type thing as you don't find them in too many other places.
It's so nice not to think about work this week. I know it will be there when I return, but for now...relax, sleep in (yes I do that here), play games, and in general have some fun. When I had back I am scheduled for a massage before I head back to work - what a great frame of mind I'll be in for the 3rd of January.
I better get a move on here - the kids are out riding scooters in the chilly air and I want to watch them a bit and play with Buddy the dog. Take care of yourself - we all need to. Enjoy your week. Chat soon. Marie
"I am thankful to all those who said NO to me. It's because of them I did it myself." - Albert Einstein
"You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you." - James Allen
"When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way." - Wayne Dyer
Referrals are always welcome!
Thought for a Sunday - 18 December 2011
Hi Everyone. Hope this finds you well this chilly Sunday (at least in Northern Virginia). I'm a bit later today as I had an unexpectedly busy day. I am looking out my window at the waning sun and a cloudy sky with blue patches. The wind was quite chilly this weekend and yesterday was blowing quite a bit. Have you finished your holiday shopping? Have you started? This is the last week before the big days. HO HO HO!!!
I was having my usual breakfast and reading the paper when I heard someone say, isn't that Marie Nagle? I popped my head up and it was a woman I had not seen in several years with her family. I worked with her years ago and her spouse was my old mailman. Small world of course. I got home from picking up a few things and then a friend called as she was heading to her new house (down the street from me) so I tagged along. We went from room-to-room measuring and scoping out work that needs to be done as well as where her items will fit. I then went to take care of some business and have lunch with a friend. We are in this casual deli and as I go to get my drink I hear, isn't that Marie Nagle? I look up and almost walked into an old boss. He looks exactly the same!! He had finished his tennis game and was having lunch with friends. He said he could not believe I was still doing HR work and we just laughed. Not sure what he thought I would be doing (of course when I worked with him I was just starting my career), but as long as it's fun I'll keep at it. Have people suddenly appeared again in your life?
In some ways I really must not have changed over the years as the other day I was in another building with my back to the hallway and all of a sudden I hear is that Marie Nagle and her white hair? It was someone I helped hire several years ago and at one time was her supervisor. I thought at the time - wow I look the same from the back!! What do you think - do you still look the same?
I am done with my shopping (thank goodness). The stores opened early this morning and I only needed a few toiletry items. I took the opportunity this morning to get my car washed as I realized time has flown by since the last wash. Picked up the last of the gift cards needed for an office contest tomorrow - we have a little decorating contest going on and we have a few competitive people in the office so we have some fun with it. Some people are so creative. We even have judges from another part of the office. I will be creating the certificates this afternoon or tomorrow. I believe if you have to work - you have to have some fun.
We had a fun holiday party at my day job for a large group of people. The managers and supervisors formed teams and had to compete against each other in a game of Cranium. It was quite comical and done with humor. They were really good sports. The HR team won. They also had a game similar to Where's Waldo, but with a picture of the big chief in three different areas. It was close as the top two teams tied. The room we used was too small so it was awfully warm - so lessons learned for next year - find a larger space. The HR staff will have their holiday lunch in January after the rush is over and we are thinking of having a re-gifting white elephant exchange. You bring something that you received either this year or last that you would like to re-gift. Only rule is: can't be used!! Does your office do anything fun?
I don't know about you, but this time of the year I feel my emotions very near the surface. I see a movie, TV show, commercial or hear a story and I feel tears forming. I'm not sure if it's the sentiment of the season or that hormones rage at this time of year for me. All I know is I feel more sentimental and tender at this time of year.
I am excited about seeing my family and friends over the next couple of weeks as I go home to Massachusetts. Although many times I say Boston, my family moved out of Boston a few years back. I call Massachusetts home because my family and friends still live there although I know that my home is Virginia (almost 30 years). I think home to me is where my family is living. Although I'm not sure it would be the same if they moved to another state. Weird how the mind works. I have actually lived in Virginia longer than I lived in Massachusetts. I root for all my home teams here and Massachusetts. Have you resettled somewhere? Are you torn between two places? How do you handle it?
I hope you enjoy this coming week and try to stay relatively stress free. I know it's not easy because even if you are not stressed we usually run into those that are rushing, impatient, swirling, etc. I was on the phone with someone the other day that was extremely emotional and said take a couple of deep breaths with me. We did it a couple of times together and all of a sudden she said I feel better. Have you ever done that with someone? It helps both you and the other person tremendously.
I have several people in my thoughts and prayers today - you know who you are. You know how to find me if you need an ear or a shoulder.
The next two weeks by the calendar:
20 December - Hanukkah Begins at sundown
22 December - First Day of Winter (BRRR)
24 December - Christmas Eve
25 December - Christmas Day
26 December - Kwanzaa Begins
26 December - Boxing Day (Canada)
31 December - New Year's Eve
I had no great revelations to pass on today. I am like every one else and have my good days and bad days. I learn something new every day either about myself or others. I am off to get some errands done. I hope you have a good week. Take care. Chat soon. Marie
The below poem was composed by: Judy Sorum Brown
I was having my usual breakfast and reading the paper when I heard someone say, isn't that Marie Nagle? I popped my head up and it was a woman I had not seen in several years with her family. I worked with her years ago and her spouse was my old mailman. Small world of course. I got home from picking up a few things and then a friend called as she was heading to her new house (down the street from me) so I tagged along. We went from room-to-room measuring and scoping out work that needs to be done as well as where her items will fit. I then went to take care of some business and have lunch with a friend. We are in this casual deli and as I go to get my drink I hear, isn't that Marie Nagle? I look up and almost walked into an old boss. He looks exactly the same!! He had finished his tennis game and was having lunch with friends. He said he could not believe I was still doing HR work and we just laughed. Not sure what he thought I would be doing (of course when I worked with him I was just starting my career), but as long as it's fun I'll keep at it. Have people suddenly appeared again in your life?
In some ways I really must not have changed over the years as the other day I was in another building with my back to the hallway and all of a sudden I hear is that Marie Nagle and her white hair? It was someone I helped hire several years ago and at one time was her supervisor. I thought at the time - wow I look the same from the back!! What do you think - do you still look the same?
I am done with my shopping (thank goodness). The stores opened early this morning and I only needed a few toiletry items. I took the opportunity this morning to get my car washed as I realized time has flown by since the last wash. Picked up the last of the gift cards needed for an office contest tomorrow - we have a little decorating contest going on and we have a few competitive people in the office so we have some fun with it. Some people are so creative. We even have judges from another part of the office. I will be creating the certificates this afternoon or tomorrow. I believe if you have to work - you have to have some fun.
We had a fun holiday party at my day job for a large group of people. The managers and supervisors formed teams and had to compete against each other in a game of Cranium. It was quite comical and done with humor. They were really good sports. The HR team won. They also had a game similar to Where's Waldo, but with a picture of the big chief in three different areas. It was close as the top two teams tied. The room we used was too small so it was awfully warm - so lessons learned for next year - find a larger space. The HR staff will have their holiday lunch in January after the rush is over and we are thinking of having a re-gifting white elephant exchange. You bring something that you received either this year or last that you would like to re-gift. Only rule is: can't be used!! Does your office do anything fun?
I don't know about you, but this time of the year I feel my emotions very near the surface. I see a movie, TV show, commercial or hear a story and I feel tears forming. I'm not sure if it's the sentiment of the season or that hormones rage at this time of year for me. All I know is I feel more sentimental and tender at this time of year.
I am excited about seeing my family and friends over the next couple of weeks as I go home to Massachusetts. Although many times I say Boston, my family moved out of Boston a few years back. I call Massachusetts home because my family and friends still live there although I know that my home is Virginia (almost 30 years). I think home to me is where my family is living. Although I'm not sure it would be the same if they moved to another state. Weird how the mind works. I have actually lived in Virginia longer than I lived in Massachusetts. I root for all my home teams here and Massachusetts. Have you resettled somewhere? Are you torn between two places? How do you handle it?
I hope you enjoy this coming week and try to stay relatively stress free. I know it's not easy because even if you are not stressed we usually run into those that are rushing, impatient, swirling, etc. I was on the phone with someone the other day that was extremely emotional and said take a couple of deep breaths with me. We did it a couple of times together and all of a sudden she said I feel better. Have you ever done that with someone? It helps both you and the other person tremendously.
I have several people in my thoughts and prayers today - you know who you are. You know how to find me if you need an ear or a shoulder.
The next two weeks by the calendar:
20 December - Hanukkah Begins at sundown
22 December - First Day of Winter (BRRR)
24 December - Christmas Eve
25 December - Christmas Day
26 December - Kwanzaa Begins
26 December - Boxing Day (Canada)
31 December - New Year's Eve
I had no great revelations to pass on today. I am like every one else and have my good days and bad days. I learn something new every day either about myself or others. I am off to get some errands done. I hope you have a good week. Take care. Chat soon. Marie
The below poem was composed by: Judy Sorum Brown
REST
BETWEEN OUR WORDS
THERE IS A REST,
A SPACE LIKE
THAT BETWEEN
TWO NOTES,
WHERE WHAT
WAS SOUNDED LAST
STILL HANGS
SUSPENDED
IN THE SPIRIT AIR,
AND THAT
WHICH SOON
WILL SOUND
IS YET UNKNOWN,
A SIMPLE POSSIBILITY.
BETWEEN OUR WORDS
THERE IS A REST,
A SPACE LIKE
THAT BETWEEN
TWO NOTES,
WHERE WHAT
WAS SOUNDED LAST
STILL HANGS
SUSPENDED
IN THE SPIRIT AIR,
AND THAT
WHICH SOON
WILL SOUND
IS YET UNKNOWN,
A SIMPLE POSSIBILITY.
References are always welcome!
Thought for a Sunday - 11 December 2011
Hi Everyone. Hope this finds you well. I'm looking out my window this morning at a clear blue sky. It was very chilly this morning when I left the house, yet it was so refreshing. I love seeing the lawns covered in frost especially at this time of year.
Have you started feeling pressures of the holidays yet? I have talked to many people that seem to be stressed out about getting things done - perhaps overdone. What I have noticed is that women seem to be more stressed than men at this time of year. Do you think we women put too much pressure on ourselves to make everything perfect - whether it be gifts, parties, baking, etc.? I am definitely guilty of having been that way in the past. I have a couple of events this week and was asked to bring something to the work party - I said no problem I'll bring a side dish and already know what I want to pick up pre-made at the grocery store. Another party I said sure I'll bring cookies as long as you know I won't be making them - one reason is that I do not like to bake. I am all for making it easier on myself and helping the economy along. My goal is to enjoy the time I spend at the parties/events with the people that are there and not worry about the food. What about you? Any feedback?
From a different perspective, I'm not sure I understand why parents feel they must give everything a kid wants as holiday gifts. I understand trying to give kids things, but sometimes economically it's just not possible. Yet parents are willing to go into debt to pick up an enormous amounts of gifts instead of focusing on the one or two things. As an Aunt I try to get my kids at least one thing they want. I usually ask them for a list of their top three and let them know that they may get one of them. When I hear I want, want, want constantly from anyone I usually ask why they think they deserve it and let them know they need to earn it. That usually keeps them quiet for a while. I love to give gifts and the look of surprise or happiness on the recipients faces. And yet at the same time, I would not want anyone to just expect me to give them something. Does that sound selfish? Of course the best gift I have found is just being there for people. When you are present in the moment with them listening and giving your full attention it's amazing. Any thoughts?
I am almost done with a great book: Kitchen Table Wisdom by Rachel Naomi Remen, M.D. I am reading the 10th Anniversary Edition. The book contains stories that heal. She blends the viewpoints of a physician and patient. It is wonderful!!!! Read anything good lately?
Well I dropped out of the Y this past week. I thought it was expensive monthly, but I was willing to bite the bullet. What put it over the top was a letter that in December I would be charged a new annual fee. That just did it. One reason I was mad is that the letter was dated a month before I received it and they were going to take it out the next week. Second, I have this thing against paying annual fees when I pay monthly fees. So I popped in the other afternoon and pulled my membership. I explained why and advised they should not charge my card for the annual fee or there would be bigger issues to pay. They processed an adjustment right there and then as they fee was coming out the next day. They sort of indicated that they had heard from other customers as well. I told them I was not blaming them, but corporately not sure it was a good decision. I can find plenty of places a bit less expensive and without annual fees. I also explained it's the same reason I will drop a credit card company or bank. Oh well, now to find a new place to workout. I did walk yesterday morning and it was nice to enjoy the chill in the air.
I hope you get a chance to walk or drive through your neighborhood to enjoy the holiday lights. There is one house near me that has the lights on dazzle I think - the flashing, blinking, etc. I joked that I could not look at them too long. Most of the displays are very fun and brings a big smile to my face.
Well I better get moving. I am going to an open house this afternoon where the hosts collect toys for Toys for Tots and food for the local food bank. I have my deliverables almost ready. I just love this idea, I think the hosts indicated it was their 15th event and it seems to grow every year. It's a wonderful afternoon seeing colleagues and people that I just don't get to see too often.
This week on the calendar:
13 December: National Cocoa Day
I hope you have a good week. Take some time to breathe a little - it does help. Take care. Chat soon. Marie
"GIVE THE WORLD THE BEST YOU HAVE, AND IT MAY NEVER BE ENOUGH; GIVE THE WORLD THE BEST YOU'VE GOT ANYWAY." Mother Teresa
"LEARN TO LET GO. THAT IS THE KEY TO HAPPINESS." Buddha
"I OPEN NEW DOORS TO LIFE. I REJOICE IN WHAT I HAVE AND I KNOW THAT FRESH NEW EXPERIENCES ARE ALWAYS AHEAD. I GREET THE NEW WITH OPEN ARMS. I TRUST LIFE TO BE WONDERFUL." Louise Hay
Have you started feeling pressures of the holidays yet? I have talked to many people that seem to be stressed out about getting things done - perhaps overdone. What I have noticed is that women seem to be more stressed than men at this time of year. Do you think we women put too much pressure on ourselves to make everything perfect - whether it be gifts, parties, baking, etc.? I am definitely guilty of having been that way in the past. I have a couple of events this week and was asked to bring something to the work party - I said no problem I'll bring a side dish and already know what I want to pick up pre-made at the grocery store. Another party I said sure I'll bring cookies as long as you know I won't be making them - one reason is that I do not like to bake. I am all for making it easier on myself and helping the economy along. My goal is to enjoy the time I spend at the parties/events with the people that are there and not worry about the food. What about you? Any feedback?
From a different perspective, I'm not sure I understand why parents feel they must give everything a kid wants as holiday gifts. I understand trying to give kids things, but sometimes economically it's just not possible. Yet parents are willing to go into debt to pick up an enormous amounts of gifts instead of focusing on the one or two things. As an Aunt I try to get my kids at least one thing they want. I usually ask them for a list of their top three and let them know that they may get one of them. When I hear I want, want, want constantly from anyone I usually ask why they think they deserve it and let them know they need to earn it. That usually keeps them quiet for a while. I love to give gifts and the look of surprise or happiness on the recipients faces. And yet at the same time, I would not want anyone to just expect me to give them something. Does that sound selfish? Of course the best gift I have found is just being there for people. When you are present in the moment with them listening and giving your full attention it's amazing. Any thoughts?
I am almost done with a great book: Kitchen Table Wisdom by Rachel Naomi Remen, M.D. I am reading the 10th Anniversary Edition. The book contains stories that heal. She blends the viewpoints of a physician and patient. It is wonderful!!!! Read anything good lately?
Well I dropped out of the Y this past week. I thought it was expensive monthly, but I was willing to bite the bullet. What put it over the top was a letter that in December I would be charged a new annual fee. That just did it. One reason I was mad is that the letter was dated a month before I received it and they were going to take it out the next week. Second, I have this thing against paying annual fees when I pay monthly fees. So I popped in the other afternoon and pulled my membership. I explained why and advised they should not charge my card for the annual fee or there would be bigger issues to pay. They processed an adjustment right there and then as they fee was coming out the next day. They sort of indicated that they had heard from other customers as well. I told them I was not blaming them, but corporately not sure it was a good decision. I can find plenty of places a bit less expensive and without annual fees. I also explained it's the same reason I will drop a credit card company or bank. Oh well, now to find a new place to workout. I did walk yesterday morning and it was nice to enjoy the chill in the air.
I hope you get a chance to walk or drive through your neighborhood to enjoy the holiday lights. There is one house near me that has the lights on dazzle I think - the flashing, blinking, etc. I joked that I could not look at them too long. Most of the displays are very fun and brings a big smile to my face.
Well I better get moving. I am going to an open house this afternoon where the hosts collect toys for Toys for Tots and food for the local food bank. I have my deliverables almost ready. I just love this idea, I think the hosts indicated it was their 15th event and it seems to grow every year. It's a wonderful afternoon seeing colleagues and people that I just don't get to see too often.
This week on the calendar:
13 December: National Cocoa Day
I hope you have a good week. Take some time to breathe a little - it does help. Take care. Chat soon. Marie
"GIVE THE WORLD THE BEST YOU HAVE, AND IT MAY NEVER BE ENOUGH; GIVE THE WORLD THE BEST YOU'VE GOT ANYWAY." Mother Teresa
"LEARN TO LET GO. THAT IS THE KEY TO HAPPINESS." Buddha
"I OPEN NEW DOORS TO LIFE. I REJOICE IN WHAT I HAVE AND I KNOW THAT FRESH NEW EXPERIENCES ARE ALWAYS AHEAD. I GREET THE NEW WITH OPEN ARMS. I TRUST LIFE TO BE WONDERFUL." Louise Hay
Thought for a Sunday - 4 December 2011
Hi Everyone. Hope this finds you well and you had a good week. Out my window today is a pretty blue sky with wispy clouds and a little breeze. It was chilly this morning when I went out for normal Sunday morning breakfast.
Have you started or finished your holiday shopping yet? I think I'm basically done except to pick up a few gift cards. I have to admit the only reason I'm done is I have the bestest (yes bestest) friend in the whole world - Patti. She runs all kinds of errands for me from heading to the bank to wrapping the gifts. She offers to help me all the time so as long as I let her know what I'm looking for and sizes - she will go on the hunt. She'll even go stand in line at the post office. She helps me in more ways than I can even say. She helps other people when they need assistance as well - she is just a great person. All I can say is Thank You my friend for being there and keeping me in line. I hope you have someone in your life that can help you out when needed. Or, are you that person for someone else?
It is truly a wonderful feeling to be there for someone else. Sometimes it blows my mind when someone I know that I have offered and offered to be a friend or to assist actually reaches out. It could be as simple as being as ear for the person or a sounding board, but the feeling I get inside is amazing. I feel honored and humbled when someone feels a close enough connection to reach out. How do you feel?
I went to my 2nd group session of those considering or have already had weight loss surgery. I have not committed to anything yet, but I find the group a great place to learn about expectations, changes to lifestyles, etc. There were some new people this time so it was good to hear a little bit from them. I think the meeting needs to have more of facilitator at the meeting so it's not hijacked by one person as seems to happen. Although I learn from the person I would like to hear from others as well. Again, I have not committed, but its something I am continually learning about. How much learning is too much, I'm not sure yet, but I'll know when it feels right to make a decision either way.
Question for you - when you look in the mirror what do you see? My coach asked me that question and my response was - I try to avoid mirrors if at all possible. I look in the morning to do my hair and quickly any time I am in a ladies room, but I truly don't groom the way some other people do. Do I see what others see when I look at me? I joked that I don't ask them what they see. It does give me pause to ask myself the question. This is not an easy question for some including me. We can work on it together.
I am reading a really good book that hopefully I will finish up this week and provide some detail next week. Are you reading anything interesting?
I received a new calendar for next year and it has some of the silly stuff listed for the week. I think I'll include it in my week blogs for grins and giggles. The calendar has December as well so let's get started celebrating the following:
4 December - Santa's List Day
5 December - Walt Disney's Birthday
6 December - Mitten Tree Day
7 December - National Cotton Candy Day
I better get moving here - have some things to get done this afternoon. I hope you have a good week. Take care. Chat soon. Marie
"WHEN I AM...COMPLETELY MYSELF, ENTIRELY ALONE...OR DURING THE NIGHT WHEN I CAN NOT SLEEP, IT IS ON SUCH OCCASIONS THAT MY IDEAS FLOW BEST AND MOST ABUNDANTLY. WHEN AND HOW THESE COME I KNOW NOT, NOR CAN I FORCE THEM." Wolfgang Amadeus Mozart.
"THE IDEALS THAT HAVE LIGHTED MY WAY AND, TIME AFTER TIME, HAVE GIVEN ME NEW COURAGE TO FACE LIFE CHEERFULLY HAVE BEEN KINDNESS, BEAUTY AND TRUTH." Albert Einstein
Have you started or finished your holiday shopping yet? I think I'm basically done except to pick up a few gift cards. I have to admit the only reason I'm done is I have the bestest (yes bestest) friend in the whole world - Patti. She runs all kinds of errands for me from heading to the bank to wrapping the gifts. She offers to help me all the time so as long as I let her know what I'm looking for and sizes - she will go on the hunt. She'll even go stand in line at the post office. She helps me in more ways than I can even say. She helps other people when they need assistance as well - she is just a great person. All I can say is Thank You my friend for being there and keeping me in line. I hope you have someone in your life that can help you out when needed. Or, are you that person for someone else?
It is truly a wonderful feeling to be there for someone else. Sometimes it blows my mind when someone I know that I have offered and offered to be a friend or to assist actually reaches out. It could be as simple as being as ear for the person or a sounding board, but the feeling I get inside is amazing. I feel honored and humbled when someone feels a close enough connection to reach out. How do you feel?
I went to my 2nd group session of those considering or have already had weight loss surgery. I have not committed to anything yet, but I find the group a great place to learn about expectations, changes to lifestyles, etc. There were some new people this time so it was good to hear a little bit from them. I think the meeting needs to have more of facilitator at the meeting so it's not hijacked by one person as seems to happen. Although I learn from the person I would like to hear from others as well. Again, I have not committed, but its something I am continually learning about. How much learning is too much, I'm not sure yet, but I'll know when it feels right to make a decision either way.
Question for you - when you look in the mirror what do you see? My coach asked me that question and my response was - I try to avoid mirrors if at all possible. I look in the morning to do my hair and quickly any time I am in a ladies room, but I truly don't groom the way some other people do. Do I see what others see when I look at me? I joked that I don't ask them what they see. It does give me pause to ask myself the question. This is not an easy question for some including me. We can work on it together.
I am reading a really good book that hopefully I will finish up this week and provide some detail next week. Are you reading anything interesting?
I received a new calendar for next year and it has some of the silly stuff listed for the week. I think I'll include it in my week blogs for grins and giggles. The calendar has December as well so let's get started celebrating the following:
4 December - Santa's List Day
5 December - Walt Disney's Birthday
6 December - Mitten Tree Day
7 December - National Cotton Candy Day
I better get moving here - have some things to get done this afternoon. I hope you have a good week. Take care. Chat soon. Marie
"WHEN I AM...COMPLETELY MYSELF, ENTIRELY ALONE...OR DURING THE NIGHT WHEN I CAN NOT SLEEP, IT IS ON SUCH OCCASIONS THAT MY IDEAS FLOW BEST AND MOST ABUNDANTLY. WHEN AND HOW THESE COME I KNOW NOT, NOR CAN I FORCE THEM." Wolfgang Amadeus Mozart.
"THE IDEALS THAT HAVE LIGHTED MY WAY AND, TIME AFTER TIME, HAVE GIVEN ME NEW COURAGE TO FACE LIFE CHEERFULLY HAVE BEEN KINDNESS, BEAUTY AND TRUTH." Albert Einstein
Thought for a Sunday - 27 November 2011
Hi Everyone!! Hope you are well this Sunday and had a good week. I'm looking out my window this morning at mostly bare trees and a light blue sky - I see clouds out there as well. I can see the sun bouncing off the hanging lights from next door - the lights hang up all year, but today the sun is catching them just right. Did you survive Black Friday? I am not a Black Friday person and I usually work to give others the opportunity to go away.
I do hope you enjoyed Thanksgiving with people you wanted to be with. I know it's difficult at this time of the year to be with family sometimes, but to be with friends and neighbors that care can be just as meaningful. I made a turkey breast as there were only three of us, but not to brag - it was the best turkey I have ever made. For the first time I tried brining the night before and I think it really helped the juiciness. I had to have my favorite mashed butternut squash. The overall entire meal was wonderful and sharing it with friends was wonderful. No worries about travel or stress over trying to be sure everyone gets along. I expressed my gratitude to my friends for being in my life. Did you take the opportunity to express thankfulness or gratitude?
On that train of thought, I want to express my gratitude to all of you who follow my blog. I know there are plenty of other things out there that are much more exciting to read. I am humbled and pleased when I hear from folks that tell me they enjoy it and that they usually get something out of it. I struggle with the same things as others and I don't mind sharing my struggles and triumphs. I learn from you as much I hope you learn from me.
As many of you know, I praise napping and how I can power nap to feel refreshed. A friend yesterday sent me a great article on napping. Lots of good information and even names some companies that believe in napping....maybe I need to switch jobs (LOL). The article appeared on a website called: naturallyengineered.com. There is a blog called: everything-you-ever-wanted-to-know-about-napping. At least I know there are many people that believe in napping as I do. How do you feel about napping?
I participated in a two-day Multicultural Training seminar this past week. It was fascinating as each speaker spoke about history, norms and society. Each speaker was able to bring to life their stories so that they were understood by all participants. We received the bios on the speakers and I hope to look up each one this week to learn more. We are such a melting pot that it is good to learn about all of the different cultures.
I am an early riser and have always loved dawn - I know most of you are thinking she's crazy. But to me there is something about being up early and seeing the sky light up that is so wondrous and in many ways spiritual. I feel like I waste the day if I stay in bed in the morning. The colors of the sky in the morning are unbelievable and I sometimes have to stop and just gaze. It starts my whole day off light-hearted. I know sunset is gorgeous as well - especially in Hawaii where everyone stops on the beach and just waits. Since I live on the east coast I'll always appreciate the sunrise. Do you have a special time of day when you can just stop and take a breath? That's what mornings are for me.
My house is decorated inside and out for Christmas. I love it!!!! It's not as plentiful as in years past, but it is still wonderful to me. My neighbors think we are nuts when we start getting it ready, but it's so much fun. This year the weather was great for getting everything ready. My roommate decided this year to try a smaller tree, when I got home the other night from work I was shocked and said "no way" is that our Christmas tree - it's too small and reminds me of Charlie Brown. She took it back yesterday and we put up our regular tree - which we'll decorate this afternoon - LOVE IT!!! Now to clean out my closets to dig out the gifts I buy all year long (LOL)!!
I hope you have a good week. Take some time to breathe a little. Take care. Chat soon. Marie
"GRATITUDE IS A VACCINE, AN ANTITOXIN, AND AN ANTISEPTIC." John Henry Towett
"GIVE THANKS FOR A LITTLE AND YOU WILL FIND A LOT." The Hause of Nigeria
"WHEN A PERSON DOESN'T HAVE GRATITUDE, SOMETHING IS MISSING IN HIS OR HER HUMANITY. A PERSON CAN ALMOST BE DEFINED BY HIS OR HER ATTITUDE TOWARD GRATITUDE." Elie Wiesel
Referrals are always appreciated.
I do hope you enjoyed Thanksgiving with people you wanted to be with. I know it's difficult at this time of the year to be with family sometimes, but to be with friends and neighbors that care can be just as meaningful. I made a turkey breast as there were only three of us, but not to brag - it was the best turkey I have ever made. For the first time I tried brining the night before and I think it really helped the juiciness. I had to have my favorite mashed butternut squash. The overall entire meal was wonderful and sharing it with friends was wonderful. No worries about travel or stress over trying to be sure everyone gets along. I expressed my gratitude to my friends for being in my life. Did you take the opportunity to express thankfulness or gratitude?
On that train of thought, I want to express my gratitude to all of you who follow my blog. I know there are plenty of other things out there that are much more exciting to read. I am humbled and pleased when I hear from folks that tell me they enjoy it and that they usually get something out of it. I struggle with the same things as others and I don't mind sharing my struggles and triumphs. I learn from you as much I hope you learn from me.
As many of you know, I praise napping and how I can power nap to feel refreshed. A friend yesterday sent me a great article on napping. Lots of good information and even names some companies that believe in napping....maybe I need to switch jobs (LOL). The article appeared on a website called: naturallyengineered.com. There is a blog called: everything-you-ever-wanted-to-know-about-napping. At least I know there are many people that believe in napping as I do. How do you feel about napping?
I participated in a two-day Multicultural Training seminar this past week. It was fascinating as each speaker spoke about history, norms and society. Each speaker was able to bring to life their stories so that they were understood by all participants. We received the bios on the speakers and I hope to look up each one this week to learn more. We are such a melting pot that it is good to learn about all of the different cultures.
I am an early riser and have always loved dawn - I know most of you are thinking she's crazy. But to me there is something about being up early and seeing the sky light up that is so wondrous and in many ways spiritual. I feel like I waste the day if I stay in bed in the morning. The colors of the sky in the morning are unbelievable and I sometimes have to stop and just gaze. It starts my whole day off light-hearted. I know sunset is gorgeous as well - especially in Hawaii where everyone stops on the beach and just waits. Since I live on the east coast I'll always appreciate the sunrise. Do you have a special time of day when you can just stop and take a breath? That's what mornings are for me.
My house is decorated inside and out for Christmas. I love it!!!! It's not as plentiful as in years past, but it is still wonderful to me. My neighbors think we are nuts when we start getting it ready, but it's so much fun. This year the weather was great for getting everything ready. My roommate decided this year to try a smaller tree, when I got home the other night from work I was shocked and said "no way" is that our Christmas tree - it's too small and reminds me of Charlie Brown. She took it back yesterday and we put up our regular tree - which we'll decorate this afternoon - LOVE IT!!! Now to clean out my closets to dig out the gifts I buy all year long (LOL)!!
I hope you have a good week. Take some time to breathe a little. Take care. Chat soon. Marie
"GRATITUDE IS A VACCINE, AN ANTITOXIN, AND AN ANTISEPTIC." John Henry Towett
"GIVE THANKS FOR A LITTLE AND YOU WILL FIND A LOT." The Hause of Nigeria
"WHEN A PERSON DOESN'T HAVE GRATITUDE, SOMETHING IS MISSING IN HIS OR HER HUMANITY. A PERSON CAN ALMOST BE DEFINED BY HIS OR HER ATTITUDE TOWARD GRATITUDE." Elie Wiesel
Referrals are always appreciated.
Thought for a Sunday - 20 November 2011
Hi Everyone. Hope this finds you well and you had a good week. My week went well as I returned from the beach and had to face reality of work again. I came back balanced and ready to take on the stress of work with a much better perspective. The weather out my window is cloudy and dreary looking. I did see a bit of sun earlier today, but it appears it might storm later.
The drive back was a bit easier than expected - so perhaps I should come back on Tuesdays vice Mondays from now on. It started out with a backup of traffic almost right away and I thought it's 5:30 am what's happening? I think it was an accident although I saw no remnants by the time I got to the area. The only other guess was the traffic light malfunctioned. Only a couple of spots where traffic slowed because of construction. All-in-all a good drive. Hardly saw any troopers on the road - which is a bonus.
I did have a lot happening the couple of days I worked. It was a bit stressful, but since I was in a good relaxed state - most of it rolled off my back. I did not get to the gym as I would have liked, but I did make to a jazzercize class yesterday and I can tell I worked my butt and arms as they are both a bit sore today. How are your exercise goals coming along?
I got to have dinner with a dear friend on Friday night. We picked a casual local place and sat there for hours just talking and catching up. We did not hold up the table as it was sort of slow (the restaurant has a big takeout following). It was just nice to sit and talk to my friend as we have not seen each other in a while. Have you been in touch with anyone lately?
Another dear friend became a grandma yesterday. She has been so excited and he finally arrived yesterday morning. A nice healthy 9 pound baby boy. No one knew whether it would be a boy or a girl as the parents wanted it to be a surprise. Some people need to know the gender way in advance and others can wait for the surprise. I can't wait to see pictures. I'm sure my friend finished all the blankets she was knitting for the new arrival. What a blessing it is to have a baby in our lives.
Found an interesting website a couple of weeks ago: www. color="black" face="Verdana" size="2">maryjanesfarm.com. It's all about organic living, farming, and products. I think I read about it in a magazine and had to check it out. Do you have any recommendations?
This week is Thanksgiving and I'm looking forward to doing some cooking. I'm grateful for so many things in my life - especially family and friends. Just a turkey breast this year with a couple of friends. It will be a nice relaxed afternoon. One of our friends love to experiment with her cooking/baking and she's bringing dessert so it should be interesting. I work the day after as I can't stand the whole Black Friday stuff. Work is usually quiet and this year those of us working have decided to decorate the office for the holidays. Are you a Black Friday fan? Perhaps someone can explain the joy of Black Friday to me.
Time to get going here as I need to finish laundry and grab some lunch. I hope you have a wonderful week and focus on something/someone to be grateful for? Perhaps even let someone know you are grateful that they are in your life. Take care. Chat soon. Marie
"THE ONLY INTEREST IN LIVING COMES FROM BELIEVING IN LIFE, FROM LOVING LIFE AND USING ALL THE POWER OF YOUR INTELLIGENCE TO KNOW IT BETTER." Emile Zola
"FRIENDSHIP WITH ONESELF IS ALL-IMPORTANT BECAUSE WITHOUT IT ONE CANNOT BE FRIENDS WITH ANYONE ELSE IN THE WORLD." Eleanor Roosevelt
Referrals are always welcome.
The drive back was a bit easier than expected - so perhaps I should come back on Tuesdays vice Mondays from now on. It started out with a backup of traffic almost right away and I thought it's 5:30 am what's happening? I think it was an accident although I saw no remnants by the time I got to the area. The only other guess was the traffic light malfunctioned. Only a couple of spots where traffic slowed because of construction. All-in-all a good drive. Hardly saw any troopers on the road - which is a bonus.
I did have a lot happening the couple of days I worked. It was a bit stressful, but since I was in a good relaxed state - most of it rolled off my back. I did not get to the gym as I would have liked, but I did make to a jazzercize class yesterday and I can tell I worked my butt and arms as they are both a bit sore today. How are your exercise goals coming along?
I got to have dinner with a dear friend on Friday night. We picked a casual local place and sat there for hours just talking and catching up. We did not hold up the table as it was sort of slow (the restaurant has a big takeout following). It was just nice to sit and talk to my friend as we have not seen each other in a while. Have you been in touch with anyone lately?
Another dear friend became a grandma yesterday. She has been so excited and he finally arrived yesterday morning. A nice healthy 9 pound baby boy. No one knew whether it would be a boy or a girl as the parents wanted it to be a surprise. Some people need to know the gender way in advance and others can wait for the surprise. I can't wait to see pictures. I'm sure my friend finished all the blankets she was knitting for the new arrival. What a blessing it is to have a baby in our lives.
Found an interesting website a couple of weeks ago: www.
This week is Thanksgiving and I'm looking forward to doing some cooking. I'm grateful for so many things in my life - especially family and friends. Just a turkey breast this year with a couple of friends. It will be a nice relaxed afternoon. One of our friends love to experiment with her cooking/baking and she's bringing dessert so it should be interesting. I work the day after as I can't stand the whole Black Friday stuff. Work is usually quiet and this year those of us working have decided to decorate the office for the holidays. Are you a Black Friday fan? Perhaps someone can explain the joy of Black Friday to me.
Time to get going here as I need to finish laundry and grab some lunch. I hope you have a wonderful week and focus on something/someone to be grateful for? Perhaps even let someone know you are grateful that they are in your life. Take care. Chat soon. Marie
"THE ONLY INTEREST IN LIVING COMES FROM BELIEVING IN LIFE, FROM LOVING LIFE AND USING ALL THE POWER OF YOUR INTELLIGENCE TO KNOW IT BETTER." Emile Zola
"FRIENDSHIP WITH ONESELF IS ALL-IMPORTANT BECAUSE WITHOUT IT ONE CANNOT BE FRIENDS WITH ANYONE ELSE IN THE WORLD." Eleanor Roosevelt
Referrals are always welcome.
